Free Quiz - Are you an animal communicator?

Are you a dog with a bone?

 How often are you finding that you're holding on to a feeling, an emotion, that may be heavy? It may be painful, it may have something to do with anger. How often are you holding on to that and just letting that stir and fester in your body? 

 

I had a client this week that said she had a lot of things going on in her life like we all do: she was dealing with grief and loss and feeling of disempowerment and all kinds of things.  We did a healing and I was able to help her to let go of some of those things energetically because it was like a bundle of just overwhelming emotions and when we're holding onto those things it can weigh us down, it can confuse us, we can get lost, we can get off of our course of what we really want to do in our life.

 

So, what I suggested to her was to sit with it. Sit with any emotion that you're holding onto and then let it go. And she admitted, she's like “Oh I'm great at sitting with it. I can sit with it and sit with...

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